Master the art and science of Swedish massage โ the foundational modality of Western therapeutic bodywork. A focused, rigorous program for students entering the profession with purpose.
Swedish massage is the cornerstone of Western bodywork โ and mastering it is mastering the art of therapeutic touch. The 400-hour Swedish Massage Therapy program provides deep, focused training in classical Swedish technique grounded in anatomical and clinical understanding.
This program is designed for students who want to enter professional practice with a solid foundational credential, for those who plan to upgrade to the 1000-hour LMT program, and for healthcare professionals adding massage to their scope of practice.
Graduates receive a Certificate of Completion and are prepared for professional practice in spa, wellness, and complementary health settings.
Inquire About Enrollment| Total Hours | 400 Clock Hours |
| Credential Awarded | Certificate of Completion |
| Focus Area | Swedish Technique |
| Practicum Hours | 60 Hours |
| Format | Day & Evening Tracks |
| Duration | Approx. 6โ9 Months |
Graduates of the 400-hour program may apply earned hours toward the 1000-hour LMT program. Ask admissions about transfer credits.
Swedish massage is built on five precise, scientifically grounded hand movements. Mastery of these forms the bedrock of professional therapeutic touch.
Long gliding strokes that introduce the tissue and promote circulation and lymphatic flow.
Kneading, wringing, and compression techniques that address deeper muscle tissue.
Rhythmic percussion movements including cupping, hacking, and tapping for stimulation.
Deep circular or transverse pressure applied to specific structures like tendons and joints.
Fine oscillating movements that affect the nervous system and release chronic muscle tension.
400 hours of focused, structured training โ from foundational science to advanced Swedish application and professional practice.
The most common entry point for Swedish massage graduates โ high demand across New York.
Luxury properties actively recruit NYMI graduates for their spa facilities.
Integrate Swedish massage into aesthetics and wellness treatment environments.
Build your own client roster as an independent practitioner in your community.
Apply your credits toward the 1000-hour program and achieve full NY State licensure.
Partner with chiropractors, acupuncturists, and integrative medicine practices.
Our admissions team will walk you through start dates, scheduling options, and the upgrade pathway to the 1000-hour LMT program.